A SINGLE LAP SHOULD BE COMPLETED EACH TIME YOU HEAR THIS SOUND. On your mark, get ready, start.*inhales* THE FITNESS GRAM PACER IS A MULTISTAGE AEROBIC CAPACITY TEST THAT PROGRESSIVELY GETS MORE DIFFICULT AS IT CONTINUES! THE 20 METER TEST WILL BEGIN IN 30 SECONDS! LINE UP AT THE START! THE RUNNING SPEED STARTS SLOWLY, BUT GETS FASTER AFTER YOU HEAR THIS SIGNAL. The second time you fail to complete a lap before the sound, your test is over. Remember to run in a straight line, and run as long as possible. A single lap should be completed each time you hear this sound. Checkout DROPOUT: It's our new ad-free, uncensored, subscription video service The cast you love in brand new, exclusive series Original and funny videos from. The running speed starts slowly, but gets faster each minute after you hear this signal. The 20 meter pacer test will begin in 30 seconds. If you visited eBaum’s World in the early 2000s you were probably bombarded by the Peanut Butter. The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. eBaums World / Via Some might call this site the original home of dank memes.
And YES! I know that that song is the American Horror theme song extended for 30 minutes making the video 30:09 minutes long even though I don't think the theme song is 9 seconds long! - Hihi I don't know why I put that song up their it's probably because I like it.
